Weigh In record (no journal entry) for 26 September 2022
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44.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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262 kcal
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Fat: 8.47g | Prot: 42.75g | Carbs: 3.95g.
Dinner: Weich Gekochtes Ei, Kaufland Feta Light, Kirschtomaten, Sea Gold King Prawns. more...
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
isch des gut oder schlecht ?
26 Sep 22 by member: Rockabilly_Hilbi
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26 Sep 22 by member: sjw*
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Des is semi... könnt besser sein aber will mich nicht beschweren 😄
26 Sep 22 by member: Kataklysmus
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Kataklysmus's Weight History
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