Weigh In record (no journal entry) for 26 September 2022
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1860 kcal
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Fat: 37.31g | Prot: 132.01g | Carbs: 282.88g.
Breakfast: Centrifuga, Banana, Yomo Miele, Mirtilli, Porridge, Lamponi. Lunch: Zucchine, Carote Bollite, Fagiolini Verdi, Cime di Rapa. Dinner: Grana Padano Grana Padano, Cetriolo (senza Buccia), Insalata Mista, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Carne di Petto di Tacchino. Snacks/Other: Mela, Kiwi, Mela, Banana, Lindt Cioccolato Fondente 85%, Fage Yogurt Greco Total 0% , Lamponi. more...
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371 kcal
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Exercise:
Dance (square dancing) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.0 kg a Week
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giulietta.sartori's Weight History
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