Weigh In record (no journal entry) for 26 September 2022
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1171 kcal
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Fat: 18.16g | Prot: 121.59g | Carbs: 132.28g.
Breakfast: Café con Leche Descremada. Lunch: Arroz Blanco Cocido, Vacío, Tomates, Lechuga de Hoja Verde. Dinner: Cebolla Morada, Morrón, Zapallito Verde, Berenjena, Pechuga de Pollo a la Plancha. Snacks/Other: Leche (sin Grasa), Gentech One Week Whey Protein 7900, Ser Yogurt sin Lactosa , Café con Leche Descremada, Tomates Cherry, Huevo, Pan Integral. more...
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steady weight
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Barbyland's Weight History
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