Weigh In record (no journal entry) for 10 October 2014
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125.3 kg
Lost so far: 5.4 kg.
Still to go: 66.3 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2014:
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607 kcal
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Fat: 50.34g | Prot: 25.11g | Carbs: 15.57g.
Breakfast: Albertsons Heavy Whipping Cream, Albertsons Heavy Whipping Cream. Dinner: Vinaigrette Dressing, Jason's Deli Big Chef Salad. more...
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Losing 0.6 kg a Week
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