Weigh In record (no journal entry) for 26 September 2022
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64.9 kg
Lost so far: 15.9 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2022:
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1435 kcal
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Fat: 85.22g | Prot: 100.46g | Carbs: 75.08g.
Dinner: Chicken Breast, Broccoli . Snacks/Other: Chicken Thigh (Skin Eaten), Mission Carb Balance Burrito, Teddie Super Chunky Unsalted All Natural Peanut Butter, Apples . more...
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Losing 1.6 kg a Week
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albreda1980's Weight History
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