Weigh In record (no journal entry) for 26 September 2022
|
58.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1728 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 43 minutes, Resting - 16 hours and 27 minutes, Sleeping - 6 hours and 50 minutes. more...
|
Losing 0.0 kg a Week
|
|
|