Weigh In record (no journal entry) for 26 September 2022
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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396 kcal
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Fat: 11.03g | Prot: 21.17g | Carbs: 52.34g.
Breakfast: Sasko Premium Slices White Bread, SPAR Light Meat Shredded Tuna (in Water, Salt Added), Stork Country Spread Medium Fat, Bakers Lemon Creams (1), Chelsea Spheres. more...
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Gaining 0.1 kg a Week
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natasjasm's Weight History
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