|
Oh Well. I can't help about the shape I'm in, I can't sing I ain't pretty and my left legs thin. But.....
|
88.5 kg
Lost so far: 0.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
463 kcal
|
Fat: 1.65g | Prot: 28.78g | Carbs: 79.64g.
Breakfast: Activia Fat Free Strawberry Yogurt, Tesco Tomato Juice, Tesco Skimmed Milk, Weetabix Weetabix, Sugar, Coffee. more...
|
Gaining 0.3 kg a Week
|
 Comments
We have very similar goals, good luck
26 Sep 22 by member: sparky18!
|
Thanks Sparky18! Onwards and....?
26 Sep 22 by member: Hiker Dave.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hiker Dave.'s Weight History
|