Weigh In record (no journal entry) for 26 September 2022
|
102 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
431 kcal
|
Fat: 19.96g | Prot: 7.49g | Carbs: 55.66g.
Breakfast: Tarator, Çavdar Ekmeği, Patates Kızartması. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aknfunda6's Weight History
|