fräulein p's Journal, 26 Sep 22

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Weigh In record (no journal entry) for 26 September 2022

67.2 kg Lost so far: 6.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:

1286 kcal

Fat: 26.04g | Prot: 46.79g | Carbs: 205.94g. Breakfast: Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, Wasa Vollkorn. Lunch: Tomatensoße, Basmati-Reis (Gekocht). Dinner: Lidl Gemischter Salat mit Dressing, Satori Basmati-Reis Gekocht . more...

2057 kcal

Exercise: Body Attack - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.4 kg a Week

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fräulein p's Journal, 26 Sep 22

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fräulein p's Weight History