Weigh In record (no journal entry) for 26 September 2022
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91 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1540 kcal
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Fat: 65.08g | Prot: 92.47g | Carbs: 134.30g.
Breakfast: Zucchero, Caffè Macchiato. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Rana Gnocchetti di Patate, Mutti Polpa di Pomodoro , Parmigiano (Grattugiato). Dinner: Pane Bianco, Esselunga Spinaci Saporiti con Mozzarella e Formaggio, Olio Extra Vergine di Oliva, Vitello Magro. more...
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2064 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 1.7 kg a Week
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Pipps1983's Weight History
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