Weigh In record (no journal entry) for 26 September 2022
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1590 kcal
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Fat: 75.73g | Prot: 69.80g | Carbs: 161.93g.
Breakfast: Majonez, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Masło, Chleb Biały, Jabłko, Kawa z Mlekiem i Cukrem. Lunch: Orzechy Włoskie, Kawa z Mlekiem i Cukrem, Pizza z Serem (36 cm, Cienkie Ciasto). Dinner: Biedronka Donut, Schab Gotowany, Sos Wołowy lub Mięsny, Kluski Śląskie. more...
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Gaining 0.1 kg a Week
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annakuzka's Weight History
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