Weigh In record (no journal entry) for 26 September 2022
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87.7 kg
Lost so far: 27.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1893 kcal
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Fat: 77.78g | Prot: 145.88g | Carbs: 148.70g.
Breakfast: Alpro Soya Joghurt Heidelbeere. Lunch: Frosta Gemüsepfanne Mediterrane, Take It Veggie Vegane Bällchen, Teutoburger Ölmühle Raps Kernöl. Snacks/Other: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition No Whey Bar Butter Cookie. more...
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Gaining 2.1 kg a Week
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Maxmazin's Weight History
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