Weigh In record (no journal entry) for 26 September 2022
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74.3 kg
Lost so far: 2.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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881 kcal
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Fat: 41.63g | Prot: 38.73g | Carbs: 86.86g.
Breakfast: Беляш, Кофе (Растворимый). Dinner: Healthy Food Оладьи из Яблок, Чай, Гречка с Грибами, Лэнд Кабачки Фаршированные Мясом. more...
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Losing 1.4 kg a Week
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Натуля Kerama's Weight History
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