NenettaRN's Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022
55.2 kg Lost so far: 2.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
1264 kcal Fat: 35.96g | Prot: 72.27g | Carbs: 157.72g.   Breakfast: Isostad High Protein 90 Chocolate Flavour, Eurospin Latte senza Lattosio, Caffè Espresso, Mulino Bianco Macine. Lunch: Pam Panorama Piselli Fini, Barilla Ditalini Rigati, Parmigiano (Grattugiato), Coop Cipolla Tritata e Surgelata, Auchan Olio Extravergine di Oliva . Dinner: Conad Pane Bianco, Foglia Verde Valeriana, Carote, Farchioni Olio Extra Vergine di Oliva, Conad Sapori e Idee Tartare di Bovino. Snacks/Other: Estathé Ice Pesca, Zucchero, Zymil Latte Alta Digeribilità senza Lattosio. more...
1990 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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NenettaRN's Weight History


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