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Schlimmeres erwartet nach dem Wochenende 😉
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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353 kcal
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Fat: 7.15g | Prot: 40.60g | Carbs: 40.85g.
Breakfast: Müller Müllermilch Zero Vanille, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light. Lunch: Milbona High Protein Quark-Creme Vanille. Snacks/Other: Wasser, Wasser. more...
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Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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