Weigh In record (no journal entry) for 26 September 2022
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1344 kcal
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Fat: 41.27g | Prot: 80.65g | Carbs: 151.34g.
Breakfast: Un Attimo Barretta Proteica al Cacao, Perugina Fondente Extra Nero 95%, Sapor di Cascina Yogurt Bianco Magro, Zespri Kiwi Green. Lunch: Amonatura Mandorle Sgusciate, Gran Mare Tonno al Naturale, Del Monte Fagioli Cannellini Lessati. Dinner: Pane Bianco, Le Naturelle Albume d'uovo, Alesto Nocciole, Go For Fit Wellness High Protein Gelato Vaniglia, La Molisana Fusilli Integrali. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Sapor di Cascina Yogurt Bianco Magro, Loacker Thins Fondente. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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