Weigh In record (no journal entry) for 26 September 2022
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1400 kcal
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Fat: 57.78g | Prot: 63.08g | Carbs: 160.96g.
Lunch: Zucker, Olivenöl, Möhren, Alpengut Schlagobers, Honig-Senf-Dressing, Seehecht, Ofenkartoffel (Schale gegessen), Kohlrabi. Snacks/Other: Tirolmich Buttermilch Heidelbeer. more...
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Gaining 4.2 kg a Week
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blub1990's Weight History
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