Weigh In record (no journal entry) for 26 September 2022
|
81.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
2147 kcal
|
Fat: 108.30g | Prot: 71.31g | Carbs: 221.56g.
Breakfast: Капучино, Банан, Котлета Говяжья, Жареное Яйцо. Lunch: Пирожок с Капустой, M&M's M&M's . Dinner: Food Master Айран по-Турецки, Чай с Молоком, Виноград, Самса́, Капучино. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irene2307's Weight History
|