Weigh In record (no journal entry) for 26 September 2022
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86.2 kg
Lost so far: 48.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1672 kcal
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Fat: 58.08g | Prot: 148.02g | Carbs: 145.19g.
Breakfast: Aldi Datteltomaten, Gutes Land Handkäse, Banane, Möhren, Gut & Günstig Mozzarella Leicht. Lunch: Kohlrabi, Toblerone Toblerone, Gutes Land Handkäse, Cucina Nobile Mozzarella Light, Milsani High Protein Pudding Vanille. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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Gaining 7 kg a Week
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Sebastian486's Weight History
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