Weigh In record (no journal entry) for 26 September 2022
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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73 kcal
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Fat: 1.20g | Prot: 1.80g | Carbs: 13.84g.
Lunch: Nasi Jagung, Fukumi Nasi Porang. more...
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Gaining 0.5 kg a Week
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