Weigh In record (no journal entry) for 26 September 2022
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59.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1282 kcal
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Fat: 46.57g | Prot: 121.91g | Carbs: 79.27g.
Breakfast: Liebendorf Сыр Маасдам, Золотые Луга Масло Сливочное 72,5%, Геркулес Овсяные Хлопья. Lunch: Trattoria di maestro Turatti Гнёзда, PumpUp Батончик Неглазированный Симпл "Мороженое". Dinner: Вареное Яйцо. Snacks/Other: Not Bad Whey Protein Фисташковое Мороженое. more...
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Losing 0.9 kg a Week
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@annaanna's Weight History
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