Weigh In record (no journal entry) for 10 October 2014
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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427 kcal
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Fat: 18.29g | Prot: 18.73g | Carbs: 47.09g.
Breakfast: Aldi voll Fit Joghurtdrink (Pur). Lunch: Brokkoliauflauf (Brokkoli, Reis, Käse und Champignons). Snacks/Other: Gut & Günstig Salami Sticks. more...
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steady weight
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Princiangi's Weight History
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