Weigh In record (no journal entry) for 26 September 2022
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67 kg
Lost so far: 10.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1233 kcal
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Fat: 39.37g | Prot: 24.15g | Carbs: 202.39g.
Breakfast: Talas, Bakpao, Apel (tanpa Kulit), Nasi Ketan (Ketan), Tropicana Slim Minyak Kanola. Dinner: Pepaya, Bayam, Lee Kum Kee Saus Tiram, Bihun (Dimasak), Uleg Sambal Terasi, Bertolli Extra Virgin Olive Oil, Kentang Goreng, Kubis, Totole Kaldu Jamur, Nasi Coklat, Jeruk Bali. more...
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steady weight
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anna_yulia's Weight History
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