Weigh In record (no journal entry) for 10 October 2014
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60.7 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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1338 kcal
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Fat: 96.67g | Prot: 92.08g | Carbs: 25.84g.
Breakfast: Сваля Сыр Российский, Лакомо Сливки 10%. Lunch: Творог 9%, Вареное Яйцо. Dinner: На Зубок Кешью, Сибирская Клетчатка Кедровый Орешек. Snacks/Other: Огурец (с Кожурой), Творожная Запеканка IV. more...
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Losing 5.6 kg a Week
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Yanatrain's Weight History
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