Weigh In record (no journal entry) for 25 September 2022
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99.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1059 kcal
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Fat: 41.35g | Prot: 68.25g | Carbs: 95.54g.
Breakfast: Gekochtes Ei. Lunch: Dr. Oetker Paradiescreme Südseetraum, Birkenhof Möhrengemüse, Cipollata, Rindersteak (Nur mager gegessen), Pellkartoffeln, REWE Rote Beete. Dinner: Bonne Maman Mirabellen Konfitüre, Getoastetes Weißbrot. more...
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steady weight
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Gautier Sansavoir's Weight History
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