Weigh In record (no journal entry) for 25 September 2022
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46 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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971 kcal
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Fat: 26.94g | Prot: 59.78g | Carbs: 127.24g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Чай с Сахаром, Конфета, Гречка Отварная, Жареная Курица (Кожу не Съедена). Dinner: Арбуз. more...
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Losing 4.9 kg a Week
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wandering_deizy's Weight History
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