Weigh In record (no journal entry) for 25 September 2022
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74.7 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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899 kcal
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Fat: 31.59g | Prot: 79.53g | Carbs: 78.39g.
Lunch: Metzgerfrisch Schweinebraten, Xucker Erythrit, Maggi Klare Gemüsebrühe, Olivenöl, Rote Zwiebeln, Steinpilze, K-Classic Mildes Weinsauerkraut. Dinner: Netto Geflügel Wiener mit Magermilch-Joghurt, Aldi Ochsenauge. Snacks/Other: Aldi Ochsenauge, Puderzucker, Heidelbeeren, Dr. Oetker Puddingpulver Pur Vanille, Ei, Milram Magerquark 0,3% Fett, Exquisa 0,2% Fitline Frischkäse . more...
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Losing 1.4 kg a Week
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Eve160983's Weight History
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