Weigh In record (no journal entry) for 25 September 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2248 kcal
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Fat: 70.77g | Prot: 161.63g | Carbs: 234.88g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Lunch: Apfelkuchen. Dinner: Mama Gina Bolognese Sauce, Mondo Italiano, Weißwein, Natives Olivenöl Extra, Zwiebeln. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Losing 4.2 kg a Week
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Chris Me's Weight History
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