Weigh In record (no journal entry) for 25 September 2022
|
80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
3303 kcal
|
Fat: 51.70g | Prot: 190.95g | Carbs: 503.88g.
Breakfast: Daily Bread Pane di Segale, Esselunga Petto di Pollo, Nick Burro di Arachidi Crunchy, Cornetto Integrale, Esselunga Equilibrio Pane ai Tre Farri. Lunch: Esselunga Petto di Pollo, Rummo Elicoidali. Dinner: Mandorle, Esselunga Tonno al Naturale, Scotti Riso Jasmine, Carrefour Uova Grandi. Snacks/Other: Carrefour Cous Cous, Esselunga Mazzancolle Tropicali, Smart Corn Flakes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|