Weigh In record (no journal entry) for 25 September 2022
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73.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2075 kcal
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Fat: 55.96g | Prot: 85.59g | Carbs: 201.26g.
Breakfast: Caffè Espresso. Lunch: Pesce al Forno o alla Griglia, Calamari Fritti, Champagne. Dinner: Ichnusa Birra non Filtrata, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana, San Daniele Prosciutto Crudo. Snacks/Other: Actimel Actimel Pesca Pappa Reale, Haribo Rotella Liquirizia, Mulino Bianco Sfoglia di Grano Cracker Salati, Lupini, San Benedetto Succoso Zero Arancia Carota Limone, San Carlo Dixi (22g). more...
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Gaining 1.4 kg a Week
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T.Lavitz's Weight History
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