Weigh In record (no journal entry) for 25 September 2022
|
73.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
2075 kcal
|
Fat: 55.96g | Prot: 85.59g | Carbs: 201.26g.
Breakfast: Caffè Espresso. Lunch: Pesce al Forno o alla Griglia, Calamari Fritti, Champagne. Dinner: Ichnusa Birra non Filtrata, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana, San Daniele Prosciutto Crudo. Snacks/Other: Actimel Actimel Pesca Pappa Reale, Haribo Rotella Liquirizia, Mulino Bianco Sfoglia di Grano Cracker Salati, Lupini, San Benedetto Succoso Zero Arancia Carota Limone, San Carlo Dixi (22g). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
T.Lavitz's Weight History
|