Weigh In record (no journal entry) for 25 September 2022
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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809 kcal
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Fat: 20.17g | Prot: 31.02g | Carbs: 125.01g.
Breakfast: Белый Хлеб, Жареное Яйцо. Dinner: Макфа Пшеничная Мука, Апельсин, Белый Хлеб. more...
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Gaining 0.2 kg a Week
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РусланSay's Weight History
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