criessin's Journal, 25 Sep 22

Weigh In record (no journal entry) for 25 September 2022
140.6 kg Lost so far: 9.4 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:
1279 kcal Fat: 47.00g | Prot: 95.12g | Carbs: 103.33g.   Breakfast: Mayonnaise, Hähnchenbrustfilet, Golden Toast Vollkorn Toast, REWE Beste Wahl Vollkorn Tortilla, Gekochtes Ei. Lunch: Knorr Chili Con Carne. Dinner: Golden Toast Vollkorn Toast. more...
Gaining 2.1 kg a Week

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criessin's Weight History


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