Weigh In record (no journal entry) for 25 September 2022
|
57 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
863 kcal
|
Fat: 21.02g | Prot: 70.93g | Carbs: 95.75g.
Breakfast: Ampela, Nasi Putih. Snacks/Other: Bakpia Pathok 25 Bakpia Keju. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenden pramita's Weight History
|