Edizcang's Journal, 25 Sep 22

Weigh In record (no journal entry) for 25 September 2022
68.8 kg Lost so far: 37.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:
1339 kcal Fat: 60.59g | Prot: 83.89g | Carbs: 114.60g.   Breakfast: Herbalife Formül 1 Sport. Lunch: Kuru Üzüm, Çırpılmış Yumurta (Bütün, Pişirilmiş), Lavalia Tam Buğday Lavaş, Namet Hindi Salam, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı), Herbalife Pro-Boost, Süt, Yumurta, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
3191 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Edizcang's Weight History


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