Weigh In record (no journal entry) for 25 September 2022
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79.6 kg
Lost so far: 61.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2349 kcal
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Fat: 69.22g | Prot: 112.31g | Carbs: 317.94g.
Breakfast: Zott Sahne Joghurt Mykonos Honig, Feigen, Orangen, Aldi Wald Honig, Golden Toast Vollkorn Toast, Senseo Cappuccino. Lunch: Lindtmanns Frikadelle Vom Rind , Nudeln (Gekocht), Mondo Italiano Tomaten. Dinner: Schweitzers Emmentaler , Bautz'ner Senfgurken, Aldi Paprika, REWE Beste Wahl Cherry Roma Tomaten, ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik. Snacks/Other: Taste To Go Klassik Fruchtsnack, Treets Treetsbar, REWE High Protein Eis Vanille Salted Caramel, Vitafit Heißgetränk Zitrone. more...
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Gaining 2.5 kg a Week
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pumell90's Weight History
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