Weigh In record (no journal entry) for 25 September 2022
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67 kg
Lost so far: 10.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1267 kcal
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Fat: 55.30g | Prot: 55.27g | Carbs: 147.39g.
Breakfast: Bakpao, Apel (tanpa Kulit). Lunch: Kangkung, Ikan, Bertolli Extra Virgin Olive Oil, Quaker Oat, Pisang, Ayam Kecap, Kubis, Nasi Coklat. Dinner: Quaker Oat, Pisang, Pepaya Muda, Bayam, Ikan Mujair Goreng, Buah Pir, Bertolli Extra Virgin Olive Oil, Rumput Laut, Ayam Kecap, Nasi Coklat. more...
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Losing 1.4 kg a Week
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anna_yulia's Weight History
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