Sassy202's Journal, 08 Jun 11

No contact with Fatsecret since February and didn't lose but didn't gain. I have been better about exercise and eat relatively well until night time. Biggest problem is going to parties and drinking Vodka.

78.0 kg Lost so far: 5.9 kg.    Still to go: 16.8 kg.    Diet followed: Poorly.

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480 kcal

Fat: 15.50g | Prot: 61.00g | Carbs: 17.00g.   Breakfast: Microwave Ready Bacon Original, Large Grade A Eggs (Hard Boiled). Lunch: Deli Fresh Oven Roasted Chicken Breast Cuts, Steam in Bag Broccoli Florets. more...

2638 kcal

Exercise: Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...