Weigh In record (no journal entry) for 24 September 2022
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61.1 kg
Lost so far: 2.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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376 kcal
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Fat: 20.60g | Prot: 22.89g | Carbs: 26.81g.
Lunch: Аристей Сыр Рассольный "Брынза", Помидоры, Огурец (без Кожуры), Вареное Яйцо, Нектарин. more...
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Losing 4.9 kg a Week
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без обмана к себе's Weight History
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