Weigh In record (no journal entry) for 24 September 2022
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80.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1983 kcal
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Fat: 96.81g | Prot: 170.05g | Carbs: 117.98g.
Breakfast: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. Lunch: Roast Beef. Dinner: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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Losing 5.1 kg a Week
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Geoffrey Swenson's Weight History
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