Weigh In record (no journal entry) for 09 October 2014
|
125.4 kg
Lost so far: 5.3 kg.
Still to go: 66.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 09 October 2014:
|
988 kcal
|
Fat: 87.88g | Prot: 41.85g | Carbs: 7.01g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Pork Spareribs. Dinner: Tillamook Medium Cheddar Cheese Sliced, Hormel Original Pepperoni Slices. Snacks/Other: almond butter keto bombs. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|