AngelaSCS's Journal, 24 Sep 22

Weigh In record (no journal entry) for 24 September 2022
65 kg Lost so far: 20 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:
1345 kcal Fat: 34.97g | Prot: 65.01g | Carbs: 194.58g.   Breakfast: Coca-Cola Coca-Cola Zero, Seara Peito de Peru, Pão Francês. Lunch: Feijão Carioca Cozido, Hortifruti Abacaxi, Carne de Porco do Lombo (Lombo, Magra), Farofa de Cenoura, Camil Arroz Branco Cozido. Dinner: Pão Francês, Seara Peito de Peru. Snacks/Other: Café com Açúcar, Faleiro Pastel Assado de Frango, Banana Caturra. more...
Gaining 0.2 kg a Week

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AngelaSCS's Weight History


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