Weigh In record (no journal entry) for 24 September 2022
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65.3 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1846 kcal
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Fat: 134.47g | Prot: 80.32g | Carbs: 88.17g.
Lunch: Burrito with Chicken, Snickers Snickers Bar (Fun Size), Teddie Super Chunky Unsalted All Natural Peanut Butter, Apples . Dinner: Hidden Valley Buttermilk Ranch Dressing, Dole Romaine Lettuce, Cheddar Cheese , Zucchini , Italian Sausage. more...
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Gaining 1.1 kg a Week
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albreda1980's Weight History
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