Weigh In record (no journal entry) for 24 September 2022
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79.8 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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242 kcal
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Fat: 2.27g | Prot: 5.27g | Carbs: 49.92g.
Breakfast: Sugar, White Bread . more...
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Losing 0.7 kg a Week
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asimsoliman9's Weight History
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