Weigh In record (no journal entry) for 24 September 2022
|
78.7 kg
Lost so far: 6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
176 kcal
|
Fat: 4.80g | Prot: 30.40g | Carbs: 3.20g.
Dinner: Виктория Котлета Куриная с Брокколи на Пару. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|