Weigh In record (no journal entry) for 24 September 2022
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70.3 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1991 kcal
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Fat: 176.60g | Prot: 74.23g | Carbs: 24.63g.
Breakfast: Lidl Oliwa z Oliwek, Kaufland Pomidor, Smalec domowy, Kawa (Parzona z Fusów), Krakus Bekon Surowy Wędzony, Jajko, Ser Camembert, KOS Galaretka Wieprzowa. Lunch: Look Food Olej z Ostropestu, Kawa, Olimp Olej MCT, Olej Kokosowy, Tesco Extra Thick Double Cream, Biedronka Masło Ekstra. Dinner: Alesto Migdały, Tesco Extra Thick Double Cream, Olimp Olej MCT, Borówka Amerykańska. more...
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Losing 0.9 kg a Week
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RóżaMaKolce's Weight History
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