Weigh In record (no journal entry) for 24 September 2022
|
67.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
634 kcal
|
Fat: 35.63g | Prot: 25.37g | Carbs: 54.92g.
Breakfast: Подсолнечное Масло, Огурец (с Кожурой), Куриная Грудка, Картофель Отварной, Зеленый Лук, Помидоры, Ritter Sport Шоколад. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gym.vic.tory's Weight History
|