Weigh In record (no journal entry) for 24 September 2022
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86.8 kg
Lost so far: 28.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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456 kcal
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Fat: 13.10g | Prot: 22.10g | Carbs: 57.50g.
Breakfast: Alpro Soya Joghurt Heidelbeere, K-Classic Bio Basis-Müsli. more...
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Gaining 6.3 kg a Week
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Maxmazin's Weight History
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