Weigh In record (no journal entry) for 09 October 2014
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112.3 kg
Lost so far: 2.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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539 kcal
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Fat: 40.82g | Prot: 33.13g | Carbs: 3.58g.
Breakfast: Half and Half Cream, Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon. more...
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Losing 1.3 kg a Week
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