Weigh In record (no journal entry) for 24 September 2022
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2022:
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1432 kcal
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Fat: 75.10g | Prot: 59.58g | Carbs: 131.48g.
Breakfast: Cappuccino. Lunch: Spiegelei, Bratkartoffeln. Dinner: Laugenbrezeln, Tann Münchner Weißwurst, Erdbeeren, Zucker, Nöm Natur Joghurt 1%. more...
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Losing 2.1 kg a Week
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armani020408's Weight History
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